Lucas Casanova, was born in Buenos aires and trained in London, Madrid, Rishikesh and Munger (India). He teaches Mindful Yin, Restorative, Yoga Therapy, Yoga Nidra, Mindfulness and Meditation, and he has more than 3.200 hours of teaching experience.⠀
Lucas is a Transpersonal and Buddhist Therapist with a vast background in Neuroscience and Anatomy.⠀
He used everything he knew about Yoga and recovery to overcome a brain surgery in 2017 and he is writing a book about coping with life-changing crisis using Yoga and Meditation as practical and down-to-earth tools✨⠀⠀
He believes in approachable, no complicated words, simple, and efficient Yoga you can bring into your everyday life!⠀⠀
Yoga Therapist, Yin Yoga Teacher, Yoga Nidra Teacher
Mindfulness & Meditation Teacher
Lucas started practicing Yoga as a way to deal with anxiety and depression in his early thirties and got so happy with the results, that he wanted to know more and teach others. His teaching style focuses on working with the body, as well as the mind.