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Lars Jacob Holm

Bikram Yoga Teacher

I started practicing the Bikram series at Yogani yoga studio in Tampa, Florida in 2001. Being a professional dancer I was looking for supplemental practices as I was turning older and realizing that regular dance classes weren’t enough anymore.

The 26 + 2 practice was a perfect fit. It made me more flexible than I’d ever been, created extra strength where it was needed and took care of injuries and other issues that my physiotherapist and chiropractor previously hadn’t been able to fix.

I took a deep dive into the series and practiced like a mad man for the 2 - 3 years I was living in Florida. After that I sporadically practiced whenever I travelled to a city with a hot yoga studio like New York, Stockholm, San Francisco, Phoenix and so on and was incredibly thankful and pleased when a Bikram studio finally opened in Oslo: Bikram Yoga Oslo owned by Resh Gupta.

 

In 2022 I completed Bikram Yoga Oslos in-house teacher training

with the Nordic Hot Yoga Academy and was mentored by Resh herself.

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