MAY 2025
INTERMEDIATE VINYASA
TECHNIQUE
A WORKSHOP WITH MATS
29 MAR 12:00-14:00
Join Emily for an exclusive workshop dedicated to tuning up and grounding down one of the foundational transitions in Vinyasa Yoga: Chaturanga Dandasana!
Whether youre a beginner looking to build a solid foundation or an experienced practitioner lookig to refining your technique, this workshop is designed for you!
Join Mats in a powerful workshop building on the basics that Emily builds and dive deeper still into Intermediate Vinyasa Techniques.
Mats will unpack and open up the techniques and tricks to move you into a deeper understanding of inversions, arm balances and other intermediate level postures.
Mats will get you through a warm up sequence before breaking down and exploring postures and movement principles.
31 MAY 12:00-15:00
Spaces Limited to 15 Students
Given the fact that this is a 3 hour active workshop, we will be reducing the temperature in the room to ensure that you are able to participate as much as you wish.
Your investment
NOK 800
JUNE 2025
BIKRAM YOGA TIPS & TRICKS
WORKSHOPS WITH AMREI
18 Jun (STANDING SERIES)
19 JUN (FLOOR SERIES)
Back by overwhelming demand, Bikram Yoga Oslo is SO PROUD to announce the return of Amrei Marden for a 2hr Interactive Workshop.
Amreis gift is to see and understand students, their bodies and their pain points & what might be possible for each and every body.
Her 24 years of experience is matched only by her humility & humor making her classes not only accessible and fun!
Due to time constraints from previous events, we will be splitting the workshop into 2 sessions and you choose to join one or both!
The workshop will be covering the standing series on the 18th of June, and the Floor series on the 19th of June and during these sessions you will have the opportunity to not only learn about how to move into and through postures but how to move in a way that brings your body ease and stability.
Your investment
NOK 550 for one session or NOK750 for both
RETREAT YOURSELF
A BIKRAM YOGA RETREAT
WITH DEV KAPIL & RESH
26 JUN-30 JUN
Join us at the beautiful NORMAFA LIFESTYLE & RETREAT CENTRE in Budapest, Hungary for a 4 day hot yoga retreat.
Dive into your practice with 2 hot yoga classes daily, workshops and lectures as well as accesss to the beautiful wellness facilities within this space.
The newly added Bikram Yoga Room is a dedicated space equipped with temperature and humidity controls to ensure optimal conditions for your hot yoga practice.
During our time together you will have the opportunity to join in a morning and evening practice as well as the chance to join the workshops and lectures held by Dev and Resh during these days.
For those of you enrolled in our TT program or TT curious, you will also have the opportunity to join the Dialogue clinics held during these days.
Your investment
NOK 15.200 (Single Room)