Aparna is a yoga teacher from India. She made Oslo her home in 2019 when she moved here with her family.

 

Aparna comes with a teaching experience of 9+ years in ashtanga vinyasa, classical hatha, prenatal - postnatal yoga & guided nidra meditation.

 

She was drawn to the path of yoga in 2013.

 

Her passion towards yoga nudged her to become a teacher and she went on to be a certified classical hatha yoga & Mysore ashtanga teacher in 2015 from Mysore, India and an Ashtanga Vinyasa and prenatal & postnatal yoga teacher in 2018 from Mysore, India.

 

She is deeply rooted in the traditional principles of yoga and aims to reflect these values in her teachings & daily life.

 

In addition, she is an Ayurveda practitioner and a Bhakti yoga teacher focussing on traditional chants and mantras (the yoga of sound).

 

She is currently training to be a certified Yoga therapist from her school in Mysore, India.  

 

With 700+ hours of education in various aspects of yoga, her teachings

come with a philosophy of helping you connect with your mind and your

body on a much deeper level.   

 

Her classes are mentally and physically renewing in ways to ignite your

inner zen through a constant exploration of body, breathe & mind.

Her classes are rendered in English with Sanskrit prayers.