Yin with Sound Therapy
With our very own, Lucas Casanova, and sound therapy musician, Jonas Malvik.
This special event class is specifically designed for those seeking a therapeutic experience with sound.
Crystal bowls have an effect that is healing to the body and mind. If you have never experienced it for yourself, this class comes highly recommended & is open to students of all levels.
The class begins with a deep-relaxation Yin Yoga practice lead by Lucas to set the tone for the vibrations of the crystal singing bowls and vocals by Jonas.
Lucas - has over 3000 hours of teaching experience in yoga & is highly specialized. He is a yoga therapist along with teaching Mindful Yin at Bikram Yoga Oslo. His teaching style creates a space of safety and relaxation for students of all levels.
Jonas - has been a musician for over 20 years and 9 years exploring the world of sound therapy.
Jonas loves to share the amazing experiences created with sound, with the world.
Jonas specialises in playing crystal singing bowls, plus a few other musical tools.
He is also known for vocals, singing mantras in Sanskrit and also implementing the wonderful poetry of the old Norse culture to create a deeply relaxing and meditative atmosphere, unlike anything else.