Yin with Sound Therapy

With our very own, Lucas Casanova, and sound therapy musician, Jonas Malvik.

This special event class is specifically designed for those seeking a therapeutic experience with sound.

 

Crystal bowls have an effect that is healing to the body and mind. If you have never experienced it for yourself, this class comes highly recommended & is open to students of all levels. 

 

The class begins with a deep-relaxation Yin Yoga practice lead by Lucas to set the tone for the vibrations of the crystal singing bowls and vocals by Jonas.

Lucas - has over 3000 hours of teaching experience in yoga & is highly specialized. He is a yoga therapist along with teaching Mindful Yin at Bikram Yoga Oslo. His teaching style creates a space of safety and relaxation for students of all levels. 

 

Jonas - has been a musician for over 20 years and 9 years exploring the world of sound therapy.

 

Jonas loves to share the amazing experiences created with sound, with the world.

Jonas specialises in playing crystal singing bowls, plus a few other musical tools.

 

He is also known for vocals, singing mantras in Sanskrit and also implementing the wonderful poetry of the old Norse culture to create a deeply relaxing and meditative atmosphere, unlike anything else.

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