Our Space

Bikram Yoga Oslo has been built with great love so that every body, of every age,  from every walk of life, can feel safe and comfortable both in and outside of the yoga room to inspire a healthy life.

Our space, is your space. Created for people who are determined to live the best possible life and be the best version of themselves.The variety of classes on our schedule along with our studio facilities and our well educated teachers will support you in achieving these goals.

As a student of Hot Yoga Oslo, you will have the physical and mental space that you need to explore and understand your body and mind while having an incredible workout to suit your needs.

Our Heat

The technical solution that we have to heat our room ensures that there is constantly fresh oxygen being pulled in from outside, and heated up in the moments before it enters our yoga room with old air sucked out and sent back outside so the trees can work their magic.

Our Yoga Room Flooring

We have a wall to wall flooring system inside the yoga room called Flotex which is often mistaken for a texile flooring when in fact its an antibacterial antimicrobial vinyl thread flooring.

 

We have chosen this flooring as we believe its more protective of the joints when you stand, sit or kneel on this type of floor  as well as its much easier to clean and keep hygienic when we steam clean daily. 

All of our postures are done on a yoga mat which is placed on our yoga floors and by keeping the flooring option both hygienic and safe, we have found that the practice is kinder to our students regardless of their physical condition or injuries when they start practicing at our studio.

Our Teachers

All of our teachers are qualified professionals who have taken the necessary teacher training courses required to teach in the individual yoga style that they represent at the studio.

 
 

VÅRE LÆRERE

Ralph Adams
CHAR

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RESH

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MARTIN

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JIMMY
MARTIN

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MARTIN
RESH
CHAR

VÅRE LÆRERE

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BJORG
JIMMY

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SUSY
NAJA
LINN

Meet Our Team

Resh is the founder and owner of Bikram Yoga Oslo and has been practicing yoga for over 21 years. She became a certified teacher of Bikram Yoga in 2008.

“I began my yoga journey at the age of 10. After finding Hot Yoga which challenged me physically& mentally like no other, I knew that this was  the right path for me.

                                                        Les Mer!

Kari Helgesen Katsimpas har praktisert yoga i over 25 år og har sin Yoga Teacher Training Sertifikat fra YogaWorks, en praksis som bruker elementer fra både Ashtanga metoden og Iyengar metoden

Kari leverer sine klasser med omsorg og oppriktighet som kommer fra hennes mange års erfaring, ekte entusiasme og kjærlighet til yoga praksis.    

 

 

                                                          Les Mer!

Henrik started practicing yoga four years ago, and started his Bikram journey right here at BYO 3.5 years ago!

 

One of the newest members of our teacher team, he completed his Bikram teacher training in the fall of 2017 in Acapulco, Mexico!

Les Mer!

Susanne tok sin første Bikramyogaklasse høsten 2006 i USA og ELSKET det!

 

Så i 2008 tok hun Bikramyoga teachertraining i Mexcio m/ Bikram Choudhury. Deretter Ashtanga lærerutdannelse m/ R.Alexander Medin, 2014.

       

 

 

                                                       Les Mer!

Bjørg Schøyen har vært sertifisert bikram yogalærer siden 2012. Samme år begynte hun å undervise hos BYO. 

                                                   

 

 

                                                      Les Mer!

Linn is Swedish and lives with her family in Norway since 2008.

 

Linn discovered Bikram Yoga Oslo in February 2011 and was totally stuck. In february 2016 she graduated as a Hot Yoga Teacher at Evolation Yoga Teacher Training in Santa Barbara,

Les Mer!

Martin Andersson er sertifisert Bikram yogainstruktør og Ashtanga Vinyasa yogainstruktør.

 

Martin begynte å praktisere bikram yoga i 2011. Ett år senere representerte han Norge i International Yoga Asana Championship i USA. I 2013 ble han sertifisert Bikram yogainstruktør. I 2016 ble han Yoga Alliance sertifisert Ashtanga Vinyasa instruktør.

                                                     

                                                        Les Mer!

Aki specializes in vinyasa, yin, core power, prenatal and chair yoga therapy.

 

"Yoga helps me to see the beauty in everything, to feel connected to nature and all things that surround us. I first came to know yoga and meditation early on through the influence of my mother. It wasn't until I was a little older that I realized it was the path for me.

Les Mer!

Lucas teaches Mindful Yin, Restorative, Yoga Therapy, Yoga Nidra, Mindfulness and Meditation, and he has more than 3.200 hours of teaching experience.⠀

 

Lucas is a Transpersonal and Buddhist Therapist with a vast background in Neuroscience and Anatomy.⠀⠀⠀ 

Les Mer!

JOSEPHINE
 

Contact Us

BIKRAM HOT YOGA OSLO
Bikram Yoga Oslo A/S
 

Grønnegata 10, 0350 Oslo, Norge

Tlf:           22 69 55 55 

E-post: info@byo.no

Find Us

 

By T-bane:                                    

Head towards: Nationaltereateret station which is 10min away from the studio.

By Bus:                                        

Bus Nr 21will stop at: Homansbyen which is 4min away from the studio

By Trikk:                                        

Nr 11, hop off at station: Homansbyen which is 4min away from the studio.

Nr 17 og 18, hop off at station: Dalsbergstien which is 4min away from the studio. 

By Car:      

Street parking is available both public or private.

There are also parking houses in the area at-

- Hegdehaugsveien 31

- Oscarsgate 20 

- Parkveien 17

- Bogstadveien 1

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Creation and design Resh- Bikram Yoga Oslo